By breaking off pieces of the protection-and coping-mechanisms that cover our real self and the heart and balancing the nervous system back into the corridor of well-being, we climb up the stair towards contentment, good health and satisfying relationships.
Free yourself of shame, guilt, resignation, old sadness and grief, anxiety and anger
Increase trust, forgiveness, (self)love, joy, peace and flow
Trust and love are the antidote to anxiety
States of love and trust show when the Autonomic Nervous System is within the corridor of well-being